A WEEK LONG RETREAT BY HARMONY P.E.C
AUG 17 - 23, 2026
PRINCE EDWARD COUNTY
ONTARIO
This private ceremonial retreat is held in the quiet intelligence of nature, where each day is guided by rhythm, ritual, and presence. Nourished by high vibration plant-based meals and eco-luxury comfort cabins, you are led through yoga, contrast therapy, plant ceremonies, meditation, cacao and fire rituals, ecstatic dance, energy work sessions, massage, ancient numerology, and so much more.These practices invite the body to soften, the heart to open, and the soul to remember.This is a sacred time set aside for deep rest and transformation - a return to wholeness that you take home with you!
Soften
Let yourself pause.
With the details taken care of, you're free to soften - allowing the body to unwind and come back to a more natural rhythm.
The Retreat Experience
The Sacred Pause Retreat is a private retreat held in the living beauty of nature, where days unfold slowly and intentionally, where rest is invited, presence is in stillness, and a space of belonging is created.
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Where your breath feels deep and releasing as your shoulders soften and tension leaves your body.
You are nourished with thoughtfully prepared plant -based meals, wrapped in eco-luxury comforts, and invited into deep soul connection through stillness, presence, and gentle guidance.
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This is a place to exhale, to listen inward, and to be restored at every level.
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Subtle yet profound, the experience opens space for transformation that continues long after your return home. Harmony is a sanctuary; it is a life-transforming return to self.
Nourish
We provide a full dining service. Each day, our chef prepares farm-to-table, foraged, plant-based cuisine. It is a highlight of any visit to Harmony! We offer a full organic tea and coffee bar all day, along with cold beverages and snacks. Dietary restrictions are accommodated. Please inform prior to arrival.
What's included
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6 nights accommodation or custom shorter stays
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3 daily delicious and nutritious meals
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Water, tea, coffee and snacks served throughout the day
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Yoga classes
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Meditation classes
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Breathwork
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2 choices of treatments
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Sacred Plant medicine (optional)
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Waterfront Sauna
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Energy work sessions
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Contrast therapy
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Soundbath
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Specialized workshops
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Ecstatic Dance
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Pre and post retreat support from our team
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Parking
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Wifi connection
Stay
Your stay includes five luxury cabins nestled at the top of an escarpment, surrounded by the wild woods of nature.
Each cabin is appointed with relaxed, sustainable details, including organic handmade flax linen sheets, local organic teas and a screened in porch.
We believe that staying surrounded by nature provides the perfect element to help you relax and sleep well.
Healings, Readings and Body Work
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​At Harmony Retreat, this menu is an invitation into a deeper layer of your retreat experience.
These offerings bring together intuitive healing, soul-guided experiences, and therapeutic bodywork to support clarity,
release, and restoration.
​Each session is held with presence and care, so the soul, mind, and body can return to their natural rhythm.
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2 choices of treatment are included with your stay.
(add-ons available)
If you are interested in sacred plant medicine, please reach out to us for more details.
An intake call will be scheduled for guests participating in the plant medicine to ensure all aligns.
If not participating in the plant medicine offerings, guests can receive a credit or choose a treatment from our Healings, Readings, or Bodywork offerings.
7-day Intinerary
TRANSFORMATION
OF THE SOUL
HAPPENS
HERE.
What Our Guests Say
